Nutribiolite

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Nutribiolite highlights the latest research on nutrition and phytotherapy, and shares practical advice to improve your health and well-being. Our goal is to provide you with useful information so that you can apply it in your daily life.

Ginkgo biloba and tinnitus for brain and mood care

A study in the Journal of clinical medicine in 2024 looked at nearly 600 older people with dementia and tinnitus ...

Magnesium for migraine relief and your daily energy

A study in Nutrients 2025 reviewed decades of research on magnesium and migraine in adults. The authors analysed clinical trials ...

Coenzyme Q10 to care for heart and mind as we age

A study in Nutrients 2025 reviewed animal and human trials of coenzyme Q10, a key antioxidant in cellular energy production. ...

Nutraceutical compound for better sleep and reduced anxiety

A study in Cureus 2024 evaluated a nutraceutical and phytotherapeutic compound for eight weeks in 28 adults with chronic insomnia ...

Oral collagen for more elastic, sun-resistant skin

A study in Frontiers in medicine published in 2025 analysed 40 clinical trials of healthy adults taking different oral supplements ...

Omega-3 and gut-brain axis for mental clarity

A study in Molecules (Basel, Switzerland) in 2024 reviews how long-chain omega-3 fatty acids, especially EPA and DHA, influence gut-brain ...

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