How to regulate your digestion from within?
How to regulate your digestion from within? Problems with going to the bathroom, feeling bloated, abdominal cramps or heartburn are, in many cases, symptoms of digestive enzymes deficiency. The gastrointestinal system produces and secretes enzymes that participate in the breakdown of nutrients into smaller, simpler molecules during their transit through the digestive system. Upon reaching […]
Stress: why does it happen and how to manage it
In this article we will discuss the the benefits of DHA and phosphatidylserine supplementation in children and adults. DHA is especially important from the pre-pregnancy phase, until the first years of life of children. In addition, the latest studies indicate that supplementation with DHA and vegetable phosphatidylserine is beneficial for the cognitive development of adults, […]
