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Nutribiolite

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Nutribiolite highlights the latest research on nutrition and phytotherapy, and shares practical advice to improve your health and well-being. Our goal is to provide you with useful information so that you can apply it in your daily life.

Omega 3 for more stable sleep and a protected brain

A study in Brain sciences in 2024 reviewed dozens of animal and human studies and concluded that omega-3 fatty acids ...

Omega 3 and microbiota for more efficient metabolism

A randomised clinical trial in adults with type 2 diabetes, published in 2025 as a study in Scientific reports , ...

Omega 3 and wellness in breast cancer

A study in Nutrients published in 2025 reviewed 45 clinical trials in adult women with breast cancer. It looked at ...

Ginger and digestive wellness to relieve nausea

A study in the American journal of translational research analysed several clinical trials of pregnant women suffering from hyperemesis gravidarum, ...

Hydrolysed collagen for knee pain relief

A randomised clinical trial published in 2024 in the study in Diseases (Basel, Switzerland) evaluated more than 80 moderately active ...

Vitamin D and omega-3 for metabolism and heart care

A study in Nature communications in 2025 looked at more than 22,000 older adults in the United States in a ...

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