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Nutribiolite

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Nutribiolite highlights the latest research on nutrition and phytotherapy, and shares practical advice to improve your health and well-being. Our goal is to provide you with useful information so that you can apply it in your daily life.

APOE, diet and nutraceuticals to take care of the mind

A study in Nutrition reviews in 2024 reviewed trials and observational studies in adults aged 50-93 years to understand how ...

Melatonin to improve sleep quality in Parkinson’s disease

A study in Neurological sciences : official journal of the Italian Neurological Society and of the Italian Society of Clinical ...

Micronutrients and omega-3 to take care of your brain

A study in Frontiers in molecular biosciences published in 2025 reviews dozens of human and animal studies and concludes that ...

Omega-3 and phosphatidylserine to care for the adult brain

A study in Antioxidants (Basel, Switzerland) in 2023 reviewed dozens of papers on how a diet rich in antioxidants and ...

Omega 3 and active muscle for better everyday movement

A study in Nutrients of 2025 reviewed what role dietary supplements play in muscle function in non-athletic adults. The authors ...

Serotonin and nutrition for more stable rest

A large study in Advances in nutrition (Bethesda, Md.) published in 2025 reviewed decades of research on how diet modulates ...

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