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Nutribiolite

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Nutribiolite highlights the latest research on nutrition and phytotherapy, and shares practical advice to improve your health and well-being. Our goal is to provide you with useful information so that you can apply it in your daily life.

Hericium erinaceus for mental clarity and mood enhancement

A study in Frontiers in nutrition 2025 reviewed 26 papers on the mushroom Hericium erinaceus or lion's mane in humans. ...

Collagen for meniscus and daily mobility

A randomised, placebo-controlled clinical trial, published in 2024 in the study in BMC musculoskeletal disorders , looked at 32 people ...

Multisymptom support in perimenopause for more wellbeing

The study in Cureus published in 2024 tested a nutraceutical supplement in 30 women with perimenopause and severe symptoms. After ...

Iron deficiency and intracranial pressure in young women

A study in Cureus 2024 describes the case of a 19-year-old woman with idiopathic intracranial hypertension and iron deficiency without ...

Medicinal plants and menopause for everyday relief

A study in BMC complementary medicine and therapies published in 2025 analysed more than 1300 cases of women with gynaecological ...

Comparative magnesium to improve energy and balance

A study in Nutrients of 2024 compared in 40 healthy adults how different forms of magnesium raise their blood levels ...

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