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Nutribiolite

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Nutribiolite highlights the latest research on nutrition and phytotherapy, and shares practical advice to improve your health and well-being. Our goal is to provide you with useful information so that you can apply it in your daily life.

Omega-3 and exercise for more efficient metabolism

A study in Biology 2024 reviewed the evidence in adults with obesity and showed that omega-3 fatty acids and structured ...

Magnesium and guidelines to optimise levothyroxine therapy

A group of European experts put together new guidelines on the use of levothyroxine in adults with hypothyroidism in the ...

Collagen and nutritional support for osteoarthritic joints

A 12-week pilot clinical trial, published in 2025 in the journal Scientific Reports, evaluated a supplement with type II collagen, ...

Vitamin D and omega-3 for more stable metabolic markers

A study in Nutrients 2024, based on 20 clinical trials involving nearly 15,000 adults with diabetes and pre-diabetes, found that ...

Vitamin C and zinc to support recovery after infections

A study in Nutrients published in 2025 comprehensively reviewed the evidence on diet, nutrition and symptoms of persistent covid in ...

Vitamin B6 to alleviate the emotional impact of premenstrual syndrome

A study in Nutrition Reviews, published in 2024, analysed 31 clinical trials involving more than 3200 women of childbearing age ...

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