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Nutribiolite

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Nutribiolite highlights the latest research on nutrition and phytotherapy, and shares practical advice to improve your health and well-being. Our goal is to provide you with useful information so that you can apply it in your daily life.

Oral collagen for more elastic, sun-resistant skin

A study in Frontiers in medicine published in 2025 analysed 40 clinical trials of healthy adults taking different oral supplements ...

Omega-3 and gut-brain axis for mental clarity

A study in Molecules (Basel, Switzerland) in 2024 reviews how long-chain omega-3 fatty acids, especially EPA and DHA, influence gut-brain ...

Omega-3 and exercise for more efficient metabolism

A study in Biology 2024 reviewed the evidence in adults with obesity and showed that omega-3 fatty acids and structured ...

Magnesium and guidelines to optimise levothyroxine therapy

A group of European experts put together new guidelines on the use of levothyroxine in adults with hypothyroidism in the ...

Collagen and nutritional support for osteoarthritic joints

A 12-week pilot clinical trial, published in 2025 in the journal Scientific Reports, evaluated a supplement with type II collagen, ...

Vitamin D and omega-3 for more stable metabolic markers

A study in Nutrients 2024, based on 20 clinical trials involving nearly 15,000 adults with diabetes and pre-diabetes, found that ...

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