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Nutribiolite highlights the latest research on nutrition and phytotherapy, and shares practical advice to improve your health and well-being. Our goal is to provide you with useful information so that you can apply it in your daily life.

Omega 3 and microbiota for a more stable mood

A study in Frontiers in nutrition 2025 reviewed hundreds of human and animal studies on nutrition, gut microbiota and depression. ...

Omega-3 and phosphatidylserine for a brain under pressure

A study in Marine drugs in 2025 reviewed clinical trials in adults with bipolar disorder and the use of omega-3 ...

Omega 3 for more stable sleep and a protected brain

A study in Brain sciences in 2024 reviewed dozens of animal and human studies and concluded that omega-3 fatty acids ...

Omega 3 and microbiota for more efficient metabolism

A randomised clinical trial in adults with type 2 diabetes, published in 2025 as a study in Scientific reports , ...

Omega 3 and wellness in breast cancer

A study in Nutrients published in 2025 reviewed 45 clinical trials in adult women with breast cancer. It looked at ...

Ginger and digestive wellness to relieve nausea

A study in the American journal of translational research analysed several clinical trials of pregnant women suffering from hyperemesis gravidarum, ...

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