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Cognitive & Mental Health

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Omega 3 and active muscle for better everyday movement

A study in Nutrients of 2025 reviewed what role dietary supplements play in muscle function in non-athletic adults. The authors ...

Red ginseng and effect on stress and mental alertness

A study in Nutrients 2024, a randomised clinical trial of 149 moderately stressed adults, showed that 3 weeks of hydroponic ...

Magnesium and vitamin D for strength, bones and energy

A study in Nutrients 2025 reviewed dozens of papers on athletes and concluded that vitamin D and magnesium are central ...

The Cognitive & Mental Health category includes supplements that support cognitive function and nervous system balance. These formulas combine essential nutrients like magnesium, B vitamins, DHA and plant extracts to promote mental clarity and focus.

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