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Sleep & Stress

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Blue light, melatonin and the art of harmonious sleep

A recent study published in PloS one (2025), conducted with 39 Japanese schoolchildren, explored how exposure to blue light before ...

Melatonin and rest, what science reveals about safe doses

A recent study published in BMC Oral Health in 2025 (study in BMC oral health 2025) explored how different concentrations ...

Melatonin and nighttime routine to strengthen sleep after 40

A randomised controlled trial published in the Journal of Pineal Research in 2025 (study in Journal of pineal research 2025) ...

The Sleep & Stress category includes supplements developed to promote relaxation and support quality sleep. With magnesium, vitamin B6 and calming plant extracts, these formulas are ideal for managing stress and improving nighttime rest.

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