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Sleep & Stress

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Balancing inflammation for better sleep and rest

A double-blind clinical trial conducted by Mashhad University of Medical Sciences, published in the journal Scientific Reports 2025, reveals that ...

A handful of walnuts before bedtime improves your sleep.

A clinical trial shows that eating walnuts increases nighttime melatonin levels and gently improves objective sleep markers. Discover how tryptophan, ...

Stress: why does it happen and how to manage it

In this article we will discuss the the benefits of DHA and phosphatidylserine supplementation in children and adults. DHA is ...

The Sleep & Stress category includes supplements developed to promote relaxation and support quality sleep. With magnesium, vitamin B6 and calming plant extracts, these formulas are ideal for managing stress and improving nighttime rest.

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