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Sleep & Stress

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A handful of walnuts before bedtime improves your sleep.

A clinical trial shows that eating walnuts increases nighttime melatonin levels and gently improves objective sleep markers. Discover how tryptophan, ...

Stress: why does it happen and how to manage it

In this article we will discuss the the benefits of DHA and phosphatidylserine supplementation in children and adults. DHA is ...

4 powerful ingredients to help you sleep better

4 powerful ingredients to help improve your sleep A key to a healthy life is getting a good night’s sleep. ...

The Sleep & Stress category includes supplements developed to promote relaxation and support quality sleep. With magnesium, vitamin B6 and calming plant extracts, these formulas are ideal for managing stress and improving nighttime rest.

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