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Sleep & Stress

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Intense exercise and nighttime routine to improve sleep and rest

A recent clinical trial, published in 2025 in the Journal of Translational Medicine (study in Journal of translational medicine 2025), ...

The art of getting a good night’s sleep starts with natural physiology

A new scientific study published in 2025 (study in Scientific Reports) explores how melatonin and its precursors, such as tryptophan ...

Melatonin and routine, keys to restful sleep according to science

A clinical trial published in Scientific Reports 2025 (study in Scientific Reports 2025) showed that taking melatonin every night can ...

The Sleep & Stress category includes supplements developed to promote relaxation and support quality sleep. With magnesium, vitamin B6 and calming plant extracts, these formulas are ideal for managing stress and improving nighttime rest.

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