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Women’s Health

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Omega-3 and phosphatidylserine for the active brain

A study in the American journal of lifestyle medicine in 2024 reviewed how plant-based nutrition and certain supplements, including omega-3 ...

DHA in blood and less beta-amyloid plaques for a better aging brain

A study in the Journal of Alzheimer's disease JAD published in 2025 looked at nearly 100 healthy older Japanese adults ...

Diet, obesity and omega-3 to care for the brain

A study in Nutrients 2025 reviewed hundreds of papers in adults and concluded that diet quality, body weight and chronic ...

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