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Women’s Health

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Vitamin D and omega-3 for more stable metabolic markers

A study in Nutrients 2024, based on 20 clinical trials involving nearly 15,000 adults with diabetes and pre-diabetes, found that ...

Vitamin C and zinc to support recovery after infections

A study in Nutrients published in 2025 comprehensively reviewed the evidence on diet, nutrition and symptoms of persistent covid in ...

Vitamin B6 to alleviate the emotional impact of premenstrual syndrome

A study in Nutrition Reviews, published in 2024, analysed 31 clinical trials involving more than 3200 women of childbearing age ...

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