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Cognitive & Mental Health

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DHA-PS, which omega-3 to choose to age well

A systematic review published in the study in Foods (Basel, Switzerland) 2026 analysed the available evidence on polyunsaturated omega-3 fatty ...

L-theanine and key nutrients for a stable mental focus

A study in Food science & nutrition in 2025 reviewed how L-theanine, an amino acid in tea, protects the brain ...

Guarana and green tea boost your mental performance

A study in Nutrients with 33 healthy students showed something very clear. Taking guarana and green tea for ten days ...

The Cognitive & Mental Health category includes supplements that support cognitive function and nervous system balance. These formulas combine essential nutrients like magnesium, B vitamins, DHA and plant extracts to promote mental clarity and focus.

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