Women’s Health

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Omega-3 and brain mechanisms for more lucid ageing

A study in Nutrients 2025 reviewed dozens of papers on people with obesity, type 2 diabetes and Alzheimer's disease. The ...

Marine omega-3 for daily mental clarity and performance

A study in Nutrients published in 2025 examined more than sixty papers on omega-3 fatty acids in adult military personnel. ...

Precision omega-3s to care for the gut-brain axis

A study in Nutrients 2023 reviewed dozens of papers on how diet modulates the gut-brain axis and its role in ...

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