Women’s Health

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Omega-3 and exercise for more efficient metabolism

A study in Biology 2024 reviewed the evidence in adults with obesity and showed that omega-3 fatty acids and structured ...

Collagen and nutritional support for osteoarthritic joints

A 12-week pilot clinical trial, published in 2025 in the journal Scientific Reports, evaluated a supplement with type II collagen, ...

Vitamin D and omega-3 for more stable metabolic markers

A study in Nutrients 2024, based on 20 clinical trials involving nearly 15,000 adults with diabetes and pre-diabetes, found that ...

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