High-protein meals present a specific challenge for those seeking comfort after eating. Digelit is a food supplement that combines digestive enzymes and plant extracts to support digestion, with protease and bromelain to help break down proteins.
Digestive biohacking takes a practical approach to personalised supplementation: choosing based on the composition of meals and the support required. When comparing digestive supplements, it is worth checking which enzymes they contain, what information their formula provides and how they are taken.
Choosing enzymes for protein-rich meals
Protease and bromelain are key ingredients when looking for digestive enzymes for protein-rich meals. Both help break down proteins; the bromelain in Digelit is derived from the pineapple stem.
A meal may also contain fats, carbohydrates, lactose and plant fibres. The key purchasing criterion is to check whether the formula includes enzymes for these components. Digelit combines five enzymes in the Digezyme® complex and adds bromelain.
Adopting this nutritional biohacking approach means linking your choice of supplement to your usual diet. The identified composition, the source of the enzymes and clear guidelines allow you to compare options using specific information.
How enzymes work in a mixed meal
Digestive enzymes help break down food components into simpler molecules. In Digezyme®, protease acts on proteins, amylase on carbohydrates and lipase on fats.
Lactase helps break down lactose and cellulase acts on cellulosic fibres. This combination is particularly relevant for mixed meals, which contain several different types of nutrients.
Digestive comfort is the practical aim of this choice. The response to the supplement may vary from person to person; noting how you feel after meals will help you better describe your needs if you consult a healthcare professional.
Digelit with Digezyme® and plant extracts
Digelit provides 200 mg of Digezyme® per dose, according to the product information. This complex, obtained through fermentation, combines amylase, protease, lactase, cellulase and lipase, and is of non-animal origin.
Bromelain from pineapple stems complements the formula with proteolytic activity. Its specification is 2500 GDU/g, a measure of enzymatic activity that should be distinguished from the quantity of the ingredient.
The plant extracts are fennel seed 4:1, ginger root 10:1 standardised to 5% gingerols, and gentian root 5:1. These plants are traditionally used to support digestion; the health claims cited in the product information are currently under evaluation.
The formula is suitable for vegans and vegetarians; it is gluten-free, lactose-free and GMO-free, and is manufactured in Spain. The pack contains 60 vegetable capsules: a 30-day supply based on a dosage of two capsules a day.
For those looking to incorporate digestive enzymes into a routine centred on protein-rich meals, Digelit offers protease, bromelain and four other enzymes in a single supplement. Check its availability to incorporate this combination into your dietary routine.
Digelit combines digestive enzymes and plant extracts to support digestive comfort after meals.
Frequently asked questions about Digelit
What ingredients does Digelit contain?
Digelit contains Digezyme® with amylase, protease, lactase, cellulase and lipase; bromelain from pineapple stems; extracts of fennel, ginger and gentian; and maize starch. The vegetarian capsule contains hydroxypropyl methylcellulose, purified water and gellan gum.
What should you look for when buying enzymes for protein-rich meals?
Check for the presence of enzymes that break down proteins, such as protease and bromelain, and enzymes designed for other components of the meal. Digelit combines both with amylase, lipase, lactase and cellulase, as well as three plant extracts.
How should Digelit be taken before meals?
Take one capsule twice a day with sufficient liquid, before each main meal. The recommended daily dose is two capsules.
How long does a pack of Digelit last?
The pack contains 60 vegetable capsules. At the recommended dose of two capsules a day, it lasts for 30 days.
What should I check before buying Digelit?
Digelit is suitable for vegans and vegetarians and is free from gluten, lactose and GMOs. It is not recommended for children under 12, or for pregnant or breastfeeding women. If you are taking medication or have any concerns about combining it with other supplements, consult a healthcare professional.
Health notice: Digelit is a food supplement. Do not exceed the expressly recommended daily dose. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Not recommended for children under 12 years of age or during pregnancy or whilst breastfeeding. If symptoms persist, consult a healthcare professional.
