You’ve just finished eating and you’re already feeling bloated, with that sensation that your stomach isn’t getting going, and that gas that just won’t go away. It’s not always down to what you’ve eaten. Sometimes the problem lies in how your body digests it, and that’s where a well-formulated digestive supplement can make a real difference.
Before buying the first thing you come across at the chemist’s, it’s worth knowing what to look for. There’s a big difference between a single-ingredient supplement and a formula designed to work on several stages of digestion at the same time.
Why bloating occurs after meals
The digestive process relies on specific enzymes to break down each type of food. When the natural production of these enzymes isn’t sufficient, food reaches the gut without being fully digested. There, gut bacteria ferment it, resulting in gas, bloating and that heavy, uncomfortable feeling that can last for hours.
Carbohydrates, proteins, fats and lactose require different enzymes. If the supplement you take only provides one, the rest of the process is left unaddressed. The bloating does not go away because the bottleneck lies elsewhere.
Plant extracts add another layer. Fennel and ginger have a long history of supporting digestion, and their soothing effect on the digestive tract is different from, yet complementary to, that of enzymes. They are two distinct mechanisms that rely on each other to achieve a complete result.
How digestive enzymes work in practice
A digestive enzyme is a protein that speeds up the breakdown of large molecules into small fragments that the gut can absorb. Without sufficient enzymes, digestion slows down and food is left half-digested. The Digezyme® enzyme complex combines five enzymes in a single formula: amylase (for carbohydrates), protease (for proteins), lactase (for lactose), cellulase (for cellulose fibre) and lipase (for fats).
This broad coverage is important because a typical meal contains all five food groups. A supplement containing only one or two enzymes solves part of the problem but leaves the rest unaddressed. It is like having a key that opens only one of five locks.
Bromelain, derived from the stem of the pineapple (Ananas comosus L. Merr.), acts on proteins with recognised natural enzymatic potency. When combined with Digezyme®, the effect on large or protein-rich meals is more comprehensive than with either ingredient on its own.
Digelit: enzymes and plants for every meal
Digelit combines the Digezyme® complex with bromelain and three concentrated plant extracts: fennel (Foeniculum vulgare Mill.), ginger (Zingiber officinale Roscoe, standardised to 5% gingerols) and gentian (Gentiana lutea L.). Each ingredient has a distinct function and the three complement one another.
Fennel helps to reduce the feeling of bloating after meals and soothes the digestive tract against wind and cramps. Gentian stimulates the natural production of gastric juices, which improves digestion from the outset and helps to relieve the discomfort commonly experienced after heavy meals. Ginger promotes digestive comfort, helping to reduce nausea and improve bowel motility.
The result is a formula that works on several fronts simultaneously: enzymes that break down macronutrients, bromelain that aids protein digestion, and plant extracts that soothe, stimulate and regulate bowel movements. All in a single capsule to be taken before a meal.
A complete range of digestive enzymes plus extracts of fennel, ginger and gentian to reduce bloating and that heavy feeling after every meal.
Frequently asked questions before buying Digelit
What exactly is Digelit used for, and who needs it?
Digelit is a food supplement containing digestive enzymes and plant extracts, designed for people who experience bloating, wind, a heavy feeling or slow digestion after eating. It is particularly useful if you regularly feel uncomfortable after main meals or if you have a sensitive digestive system. It is not recommended for children under 12 years of age, or for pregnant or breastfeeding women.
When and how should Digelit be taken?
The recommended dose is one capsule twice a day, taken with plenty of liquid before each main meal. Taking it just before eating ensures that the enzymes and extracts are active by the time digestion begins, which is when they are most needed.
Is it suitable for people with lactose intolerance or those on a vegan diet?
Yes, in both cases. Digelit contains lactase, the enzyme that breaks down lactose, which can be helpful for people with lactose intolerance. Furthermore, the Digezyme® complex and bromelain are derived from non-animal sources, so the product is suitable for vegans and vegetarians. It is also gluten-free and free from genetically modified organisms (GMOs).
How long does it take to notice the effects?
The effects vary from person to person. Many people notice an improvement in digestive comfort from the very first days of regular use. For more sustained results, it is recommended to continue taking it daily and to combine this with a balanced diet and a healthy lifestyle.
Why choose Digelit over a single-ingredient digestive supplement?
A supplement containing a single enzyme targets only one type of macronutrient. Digelit contains five enzymes via Digezyme® plus bromelain, meaning it acts on carbohydrates, proteins, fats, lactose and fibre simultaneously. Added to this are three plant extracts – fennel, ginger and gentian – which support motility, the production of gastric juices and general comfort. It is a formula designed to support the entire digestive process, not just a one-off remedy.
This content is for information purposes only and is not a substitute for advice from a healthcare professional. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are taking medication, have a diagnosed health condition, are pregnant or breastfeeding, consult a healthcare professional before starting any supplementation.
