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Nutribiolite

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Nutribiolite highlights the latest research on nutrition and phytotherapy, and shares practical advice to improve your health and well-being. Our goal is to provide you with useful information so that you can apply it in your daily life.

Menovon: which isoflavones to choose during the menopause

A review published in the 2025 issue of Frontiers in Aging analysed 48 high-quality publications on natural strategies for modulating ...

Iron supplements: if iron makes you feel unwell

There are people who know full well that they need iron. They’ve had blood tests, spoken to their doctor and ...

Minfire: Which polyphenols to choose if obesity affects the brain

A review published in the journal *Nutrients* in 2026 analyses how dietary polyphenols modulate the central nervous system to mitigate ...

Digelit: what to take if you feel bloated after a meal

You’ve just eaten and you’re already feeling a tightness in your abdomen, that sensation that your stomach isn’t getting going, ...

Iron supplements: which form to choose for optimal absorption

A study published in *The Journal of Nutrition* in 2025 analysed how two forms of oral iron – ferrous bisglycinate ...

Protecardio: what to look out for when choosing a cholesterol supplement

When the doctor mentions cholesterol for the first time, many people do the same thing: they Google what they can ...

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