Mental fog and tired eyes, DHA-PS support
You end the day feeling like you have cotton wool in your head, yet you’re still staring at screens because work, messages and life just won’t stop. It’s frustrating to try to concentrate and find it harder to retain what you’ve just read, especially when your mind used to run more smoothly. In addition, the […]
High LDL without symptoms and how to act wisely
You feel fine, you go on with your life, and yet the test leaves one sentence stuck in your head: LDL above the desirable level. It’s disconcerting because cholesterol doesn’t hurt, and yet you know that, over time, it’s not how you feel today that matters, but what’s quietly going on in your body that’s […]
Coenzyme Q10 to reduce muscle discomfort from statins
A recent meta-analysis based on clinical trials, published in 2025 in the Journal of nutritional science , looked at the effect of coenzyme Q10 in statin-treated adults suffering from muscle discomfort. The authors pooled data from seven controlled trials involving a total of 389 patients and found that supplementation with coenzyme Q10 was […]
