Multisymptom support in perimenopause for more wellbeing
The study in Cureus published in 2024 tested a nutraceutical supplement in 30 women with perimenopause and severe symptoms. After 60 days of daily use, participants showed a nearly 93 percent reduction in overall symptom scores, with clear improvements in hot flushes, night sweats, mood and quality of life. These data […]
Iron deficiency and intracranial pressure in young women
A study in Cureus 2024 describes the case of a 19-year-old woman with idiopathic intracranial hypertension and iron deficiency without anaemia. After iron correction and weight loss, her headaches and visual symptoms clearly improved. The paper raises an idea that is relevant to everyday life: iron can influence […]
Medicinal plants and menopause for everyday relief
A study in BMC complementary medicine and therapies published in 2025 analysed more than 1300 cases of women with gynaecological complaints using herbal medicines. It was an observational study based on self-reported outcomes, focusing on menstruation, menopause and mild urinary tract infections. More than 80 per cent described a clear benefit and […]
